Hey guys, just FYI.

wattsj56
wattsj56 Posts: 94
edited December 2024 in Health and Weight Loss
If you're able to drink water without even thinking about it, I know some people absolutely hate it, but if you're able to drink it within your first half of the day (by 5 or 6) I find it helps when you weigh in the next morning. The earlier you drink all you need the more time in the day you have to get rid of the water in your body. Just throwing it out there so when you weigh in the morning you wouldn't have water weight as an issue :P. It just helps me.

Replies

  • DLKeeble
    DLKeeble Posts: 200 Member
    hmm, I have to drink all day. I am thirsty. I have water at my bedside. I don't think that will work for me. It would help me not to get up and use the restroom at 2:00 AM though. You are young and you probably have a bladder of steel. :)
  • Strobins05
    Strobins05 Posts: 716
    What a great tip to share, enjoy your day:flowerforyou:
  • Zumbagurl64
    Zumbagurl64 Posts: 155 Member
    great info! thanks for sharing! :flowerforyou:
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