Selecting a Trainer

jlong7774
jlong7774 Posts: 64 Member
edited December 2024 in Fitness and Exercise
I have decided to hire a trainer once a week or every two weeks to review my workouts and make suggested changes. I usually workout 4 - 5 times a week in the morning and want to avoid doing the same thing over and not getting good workouts. Any suggestion for what I should look for in a trainer?
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