Jillian Michael 30 day shred entry on mfp

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sa11yjane
sa11yjane Posts: 491 Member
edited December 2024 in Fitness and Exercise
Whilst I appreciate that calorie burn depends on an individual's weight etc, could anyone please tell me how they log this under their exercise on here as I can't seem to find it.

Many thanks

Replies

  • sa11yjane
    sa11yjane Posts: 491 Member
    It has been suggested that it is logged under aerobics-high impact or circuit training in case anyone else was also wondering!
  • JodieP13
    JodieP13 Posts: 94 Member
    I do it under circuit training, but I don't know if that's right. :(
  • alpine1994
    alpine1994 Posts: 1,915 Member
    I do it as 20 minutes of circuit training for a 200 calorie burn. However, I have a HRM sitting on my doorstep right now and I will use it tonight to see how accurate MFP is and report back!
  • Texasgirl1123
    Texasgirl1123 Posts: 3 Member
    I too was wondering. I have several Biggest Loser videos that I use and wasn't sure how to log them.
    Thank you.
  • mitzhogue
    mitzhogue Posts: 132 Member
    I log it as circuit training, seems to be the most accurate.
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