30 days shred challenge?

nguyen3828
nguyen3828 Posts: 26 Member
edited December 2024 in Food and Nutrition
what does this mean? Thanks

Replies

  • LittleMissDover
    LittleMissDover Posts: 820 Member
    Jillian Michaels 30 Day Shred DVD, 3 level workout, each to be followed for approx 10 days.
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