What for lunch today????

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13

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  • terrappyn
    terrappyn Posts: 324 Member
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    Salad for lunch today- Spinach, romaine lettuce, black olives, chick peas, chicken, Krab meat, onions and cottage cheese as my dressing. It's certainly not an Italian grinder, which I would prefer but you do what you have to!


    Oh what I would do for a cupcake.
  • AliMariesDad
    AliMariesDad Posts: 92
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    Homemade 7-Layer dip(lettuce/beans/guacamole/plain yogurt/salsa/olives/green chilis) with Jalapeno chips.
    Grapes.
    700 calories.
  • bcattoes
    bcattoes Posts: 17,299 Member
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    I had leftovers from dinner last night -- seafood-broccoli alfredo (homemade) over farfalle pasta and steamed kale w/garlic. About 1 cup of each. 297 calories.
  • Four_Leaf_Clover
    Four_Leaf_Clover Posts: 332 Member
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    I had chicken fajitas with peppers and onions (no tortillas, guac, cheese, or sour cream) and a little bit of refried beans - it was really filling and good - about 450 calories and tons of protein.
  • irvingj
    irvingj Posts: 8
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    Mr. Noodles Soup Cup 290
    Small Avocado - 228
  • ohheyy125
    ohheyy125 Posts: 295 Member
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    I had a chipotle bowl but ate half when I got it and half a few hours later. (actually it was more like 60/40)

    My bowl had Half brown half white rice, half chicken half steak, black beans, mild salsa, a little sour cream and some lettuce. (615 calories total before I split it up)

    I had 60% at 11am, and 40% at 2pm.
  • chica559
    chica559 Posts: 21
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    I couldn't decide what I wanted for lunch until I read everyone's comments.... I think I'll be having a burrito bowl today given the area I work at today. I need a break from salads.... just hope the burrito bowl doesn't throw me off!
  • fattofit20
    fattofit20 Posts: 86
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    sauteed mushrooms - 60 calories, sauteed in 2 tbsp of butter - 100 calories, 3 slices of tomato, 15 calories. All total 175 calories and I'm stuffed.
  • alpine1994
    alpine1994 Posts: 1,915 Member
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    Fresh Express - Spring Mix (Baby Lettuces, Greens & Radicchio), 2 cups
    Cucumber - Peeled, raw, 0.5 cup, sliced
    Ken's Steak House - Lite Asian Sesame W/Ginger & Soy Dressing, 2 tbsp
    Generic - Apple Braeburn Medium, 1 apple
    Sargento - Sargento Light Cheese Sticks (2% Milk), 1 Stick (21g)
    Melons - Cantaloupe, raw, 1 wedge, medium (1/8 of medium melon)
    Bachman - Thin N' Right Baked Pretzels, 1 oz. (28 g - 12 pretzels)

    A little of this, a little of that! I had the pretzels a couple hours later but counted as lunch. 370 cals. YUM
  • Gramps251
    Gramps251 Posts: 738 Member
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    Basically a fresh salad, grilled/smoked salmon, and almonds and cantelope for desert. 492 cal.


    4 Raw Tomato Wedges,
    Trader Joe's - Greek Kalamata Olives, 5 olives
    12oz. Salad - Mixed Salad Greens Homemade, 2 cups (85 gr. /oz)
    Trader Joe's - Grilled Atlantic Salmon Wild Caught Her Grilled 113 g (4 oz), 113 g
    Nuts - Almonds, 1 oz (23 whole kernels)
    Generic - Cantelope 177 g (Usda Data),
  • heatherloveslifting
    heatherloveslifting Posts: 1,428 Member
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    Tomato - Tomato Slice, 4 Slice
    Oatnut Bread, 1 slice
    Wild-Caught Pink Salmon 2 oz.
    Greek Yogurt Plain Non-Fat 1.5 oz
    Veg - Green Onion
    Greek Yogurt - Blueberry, 6 oz

    344 calories
    ETA 32 g protein and this is a lot for me- I'm working on it.
  • Trobinson0469
    Trobinson0469 Posts: 7
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    I had Campbell's Chunky Kickin' Buffalo-Style Chicken Soup and Baked Cheetos chips, which was a total of 380 calories.
  • ShellyKay67
    ShellyKay67 Posts: 489 Member
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    Fresh - Watermelon, 77 g (1 cup)
    Jif - Creamy Peanut Butter 1tbs., 2 tbsp
    Healthy Life - 100% Whole Wheat Bread - 99% Fat Free - 35 Calories, 2 slices
    Generic - Cherry Tomatoes, 1/2 cup
    Green Giant - Honey Glazed Carrots, 1 container (2.5 cups ea.)
    541 Calories
  • capnrus789
    capnrus789 Posts: 2,736 Member
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    Leftover Zatarains Yellow Rice with a Johnsonville Kielbasa, and some pretzels. Totally not healthy, and clocked in at 572 calories for my whole lunch. But that's why I hit the bike crazy hard just before I ate it.

    I typically have a turkey/ham/roast beef sandwich, on rye, with a slice of cheese, and the same pretzels.
  • iAMsmiling
    iAMsmiling Posts: 2,394 Member
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    Ended up with a shrimp cocktail and a yogurt.

    300 calories...but I'm still hungry
  • supergirlie00
    supergirlie00 Posts: 169
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    4tbsp of Bell Pepper Humus, cup of baby carrots, and one whole wheat pita pocket & water 275 calories :) 45 grams carbs, 8 grams of fat, 9 grams of protein, 8 grams of fiber, 4 grams of sugar
  • ki4yxo
    ki4yxo Posts: 709 Member
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    My homemade linguine & bolognese sauce, with a slice of french bread.

    Lunch:

    Gino's Linguine & Bolognese Sauce, 1 serving
    Food Lion - French Bread, 1 oz
    Land O Lakes - Sweet Cream Salted Butter, 0.75 Tsp

    405 Calories.
  • PlumCrazyGirl
    PlumCrazyGirl Posts: 1,463 Member
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    whole wheat tortilla - with 2oz of Hillshire Farm smoked ham, 1 hard boiled egg and 1 tsp of Gulden's spicy mustrad

    3/4 cup chopped zucchini, 1 cup chopped tomato with 1 tsp tuscany bread dipping seasoning of Tastefully Simple and 1 tsp of garlic garlic from Tastefully Simple.

    16.9oz water bottle
  • zechks
    zechks Posts: 224
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    200 grams - brown rice (224 cals)
    4.9 oz - grilled salmon (247cals)
    total: 471 cals
  • marybell82
    marybell82 Posts: 122 Member
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    LUNCH:................................TOTAL: 355 CALORIES

    Generic - Beef Short-Ribs, Bone-In, 5 oz. 175
    Deli Fresh Bj's - Homemade Potato Salad, 0.25 cup 110

    Fresh Express - Premium Romaine Salad Mix, 2 cups (85g) 20
    Kraft - Strawberry Balsamic Vinaigrette Dressing & Marinade, 2 Tbsp 50

    Culinary Circle - Purely Peppermint Herbal Tea Pacific Northwest Peppermint , 1 tea bag (1.6g) 0

    If i'm still hungry i have seedless grapes and a large gala apple.....i hope i'm not hungry again in an hour. haha!

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