Back again after knee injury
jenners22
Posts: 91
:bigsmile: I am so excited! I just did my first "real" workout since my knee went all nuts on me. It felt so good. The first time I had to do my warrior 2 pose, I thought my knee would give...BUT IT DIDN'T! I was so excited to get back with Bob for Weight Loss Yoga!
So in his 35 minute workout, I burned 625 calories! Awesome!
So in his 35 minute workout, I burned 625 calories! Awesome!
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