Ben Gets Sexy :)

So over a month ago I really committed myself to start losing weight and get back in shape. In Jan of this year I weighed in at 278 and decided to make a change. I didn't know how or what I wanted to do but I knew something needed to be done. I'm the type of guy that likes to take on big projects(cars, home remodeling, landscaping, etc). My last big project was building and tuning a car. I finished that in May and didnt really have anything to look forward too or do after that. I was just living day to day with nothing really to look forward too except the weekend. So I decided I would treat my body like my next project. All the time and I would dedicate into the house/cars I would dedicate into myself! Its been a lot easier and made my focus a lot better! I also have some great friends at work who have done the same and were a great inspiration for me! I got so excited about this that I decided to make a video series documenting my progress, my diet, and interviewing my friends/coworkers who were doing the same! One coworker lost 125lbs which I though was amazing! Anyway, heres the preview episode-
(copy paste URL)
http://youtu.be/xld
http://www.youtube.com/watch?v=4hhDedgH7-w&feature=share&list=UL4hhDedgH7-w
Episode 1
(copypasta)
http://youtu.be/xld_tUGdH_c

Comments/critiques are always appreciated and Let me know if there is anything you would like to see in future episodes
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