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Happy Friday!!!!

aliciask
aliciask Posts: 24
edited September 2024 in Fitness and Exercise
I am proud today to say that for the very first time in my life:
I did not give up on the treadmill after 30 minutes.
I did not get annoyed or bored, or come up with some lame excuse.
I did not look at the time and say "oh well, that's enough for today."
AND...drumroll please.......

I ran 4.89 miles tonight! It took some time, but I did it! I feel fan - frickin- tastic!

I've been humming the theme to Rocky for an hour now!

Keep at it everyone!

If me: a former smoker/couch potato/and generally hater of exercise can do it, so can you!

May you all hum the theme to Rocky!

Replies

  • aliciask
    aliciask Posts: 24
    I am proud today to say that for the very first time in my life:
    I did not give up on the treadmill after 30 minutes.
    I did not get annoyed or bored, or come up with some lame excuse.
    I did not look at the time and say "oh well, that's enough for today."
    AND...drumroll please.......

    I ran 4.89 miles tonight! It took some time, but I did it! I feel fan - frickin- tastic!

    I've been humming the theme to Rocky for an hour now!

    Keep at it everyone!

    If me: a former smoker/couch potato/and generally hater of exercise can do it, so can you!

    May you all hum the theme to Rocky!
  • tjblack
    tjblack Posts: 122
    EXCELLENT JOB:flowerforyou:
  • deanea
    deanea Posts: 1,437
    :bigsmile: :drinker:
  • cmriverside
    cmriverside Posts: 34,458 Member
    da-da-da-da-da-da da-da-da-da-daaaaaaaaaa

    da-da-da

    da-da-da

    da-da-da-d-da-da-da-da...............oh, whatever. :noway:

    GREAT WORK! It's so fun to beat a previous goal!
    Keep it up.

    :smile:
This discussion has been closed.

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