hiii everyone

m new to tis site,m 5ft 7 inch female indian, alwys a veg since birth,and in past few months i gained 10 kgs wt,as my lifestyle is changed so much....i was never skiny types, but i never gained soo much wt in my life...accidentally when i stepped on weighing machine and then i realised omg 70 kg...what shd i do??then i searched and reachd here,and nw i m sayin helooo here....really need frnsss..