Help Equpping a Home Gym?
hypotrochoid
Posts: 842 Member
I want to cancel my gym membership, but before I do, I want to make sure I'm mostly set for equipment.
Here's a list of what I have, what else could I possibly need? (Other than an Olympic bar and a squat rack; I KNOW that I need those) I'm doing Stronglifts, but will be switching to a 5/3/1 after I have this set up.
Weight bench with leg curl and lat pull down thingie
Two barbells. (One can only hold 100 pounds, the other is a 1" solid bar, but isn't an Oly. Probably weighs around 20 lbs.)
200+ lbs worth of plate weights, ranging from 2.5 to 50 lbs each.
Two dumbbells that can take the plates.
Assorted other dumbbells (1 lb to 15 lbs- don't judge, the 1 lb were for my daughter when she was two, they're pink and I can't part with them)
15 lb Kettlebell
Step
Treadmill
Yoga/Balance ball
Pullup Bar
Any and all suggestions welcome!
Here's a list of what I have, what else could I possibly need? (Other than an Olympic bar and a squat rack; I KNOW that I need those) I'm doing Stronglifts, but will be switching to a 5/3/1 after I have this set up.
Weight bench with leg curl and lat pull down thingie
Two barbells. (One can only hold 100 pounds, the other is a 1" solid bar, but isn't an Oly. Probably weighs around 20 lbs.)
200+ lbs worth of plate weights, ranging from 2.5 to 50 lbs each.
Two dumbbells that can take the plates.
Assorted other dumbbells (1 lb to 15 lbs- don't judge, the 1 lb were for my daughter when she was two, they're pink and I can't part with them)
15 lb Kettlebell
Step
Treadmill
Yoga/Balance ball
Pullup Bar
Any and all suggestions welcome!
0
Replies
-
Just the oly bar and power\squat rack you mentioned. Preferably a rack with dip station attachemnt but w/e. And floor padding.0
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Okie. Guess I'm in good shape. We got some of those interconnecting foam mats for the floor.0
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