September (2012) Move Your @ss Challenge...

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1565759616274

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  • speedyf
    speedyf Posts: 1,571 Member
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    Walked 1 mile today. Not looking good on meeting my goal this month. Been working on our house.......replacing panels outside, making new porch and lots of painting. Also lots of mowing......4 and a half acres. Just plain tired when I get back inside. But trying to get at least half the goal completed!

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    @mandysmom:
    I'm sure if you would have worn a pedometer, you wouldn't be as far as you think you are! Don't you even worry about your MYA goal; sometimes, life goes in the way, and we do what we can. :wink:

    Maybe I could send you my horses to help you; they would mow your lawn in a day or two! :laugh: :laugh:
  • butters1
    butters1 Posts: 1,540 Member
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    9-1 rest
    9-2 rest
    9-3 5.1 run/walk intervals - flat
    9-4 3.1 run/walk intervals - hills on trail
    9-5 3.1 run/walk intervals - flat - easy pace. (+30DS)
    9-6 18.4 bike (+30DS)
    9-7 3.1 run/walk intervals - hills on trail
    9-8 rest
    9-9 12.0 run/walk intervals - minor hills
    9-10 rest
    9-11 3.1 run - flat (+30DS)
    9-12 23.3 bike (+ 30ds)
    9-13 3.1 run/walk intervals - hills on trail
    9-14 rest
    9-15 rest
    9-16 3.1 race day +20 bike
    9-17 3.1 run/walk intervals - hills on trail (+30ds)
    9-18 3.1 run/walk intervals - flat (+30ds)
    9-19 rest
    9-20 3.1 run/walk intervals - hills on trail + 18.9 bike (+30ds)
    9-21 1 swim

    total 126.6
  • pigote
    pigote Posts: 615 Member
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    Fri 9/21
    2.75 Miles on the treadmill today


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  • foleyshirley
    foleyshirley Posts: 1,043 Member
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    Sept. 21 1.5 miles


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  • LucilleHighball
    LucilleHighball Posts: 107 Member
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    I did 4.9 today.


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  • sapph1rre
    sapph1rre Posts: 56 Member
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    3.15 bike miles


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  • jenpeterson96
    jenpeterson96 Posts: 64 Member
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    9/21 - 3.1 m run/walk


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  • future_rockstar
    future_rockstar Posts: 711 Member
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    September 21st - walked 7.4 miles
    .9 miles completes the 80 miles I said I would do
    Miles walked/jogged in September now is 86.5...next goal is 100 miles
  • vhuber
    vhuber Posts: 8,779 Member
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    Just updating! Got in a speed walk before the football game this evening!


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  • geesgurl
    geesgurl Posts: 39 Member
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  • LifeIsNotADressRehearsal
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    3 miles today for a total of 81


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  • cararq
    cararq Posts: 457 Member
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    2 miles today WITH my sister who is visiting me from New Hampshire! :bigsmile:

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  • chrisfoster004
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    Would love to join this, but the month is almost over with. Will you do one for October?
  • jasondcooper
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    Got another 6.5 miles yesterday and today. That puts at 45 miles for September, five over my goal!
  • wmlpd6
    wmlpd6 Posts: 135
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    Did 3 miles on exercise bike on 9-20 and 9-21 total of 68 so far


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  • FieryVixsin
    FieryVixsin Posts: 102 Member
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    Doggy had to have his walk 3.94 today. I think they are starting to expect this. 21.19 total


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  • cervezafred
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    Added 2.8 miles yesterday. 88.4 total.


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  • fatfreeby43
    fatfreeby43 Posts: 105 Member
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    Got 3.5 miles in yesterday and 4.5 in today.....


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  • tkopps
    tkopps Posts: 341
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    Dog walk for 1.78 miles last night!
  • harvgrad2000
    harvgrad2000 Posts: 27 Member
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