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do you eat the calories added by exercise
afeinberg
Posts: 93 Member
i just started and love the site - but am wondiering if you are supposed to eat the extra caloires you earn from exercise - i workout 6 days per week and generally earn about 500 extra caloires and have been eating about 400 of those
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Replies
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Haha Banks, it's like second nature now...corral them into the newbie thread! :laugh:0
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Haha Banks, it's like second nature now...corral them into the newbie thread! :laugh:
I'm all about efficiency, if I've already posted it, I don't like rewriting.
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