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DRY SEPTEMBER- 30 days drink free

dcjackson50
dcjackson50 Posts: 196
edited December 2024 in Motivation and Support
Hi Everyone !

Well a new month starts tomorrow and I for one plan to make it a dry one! My weight loss has been slow and I am just feeling well enough to get back in the gym after injuring my arm, so I figured why not go full throttle !
Drinking isn't something I see as a problem,....but it definitely adds extra calories I don't need and leads to munching on crap that I wouldn't normally.
September is typically a month with lots of family gatherings too, and I want to support a close family friend that is on the wagon, and be a good example.:happy:
Hopefully this will increase my success over the next 30 days. Anyone else want to join me !??
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