Other exercise while doing Couch to 5k?
cowgod
Posts: 2
I just finished my first week of Couch to 5k, and I feel pretty good about it. I wanted to start bicycling on a couple of my "resting" days, but I am wondering if this will have a negative impact on my success of the Couch to 5k program. Can anyone give me guidance here?
0
Replies
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You should be fine - I continued to do my regular workouts on my days off from c25k with no problems.0
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