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I DID IT!
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gabriellegabster
Posts: 20
I knew I had gained weight, however I had been in denial, kidding myself for quite a while…it wasn't my body getting bigger, my clothes had shrunk. The jiggling I ignored, the muffin-top I camouflaged. Seeing my fatter-than-usual face in a family photo taken earlier this spring, however, really woke me up to how much weight I had gained over the past year.
It was time. It wasn't until my sister (my inspiration, my support and my motivator) introduced me to MFP though, that I started my serious weight loss journey.
I took "before" photos.
I took "before" measurements.
I logged in to MFP every day.
I drank at least 8 glasses of water every day.
I either walked or rode my bicycle for an hour every day.
I signed up for a yoga class.
I ate back some, not all, of my exercise calories.
I got hooked on "summer porridge" a recipe I found on MFP. My friends also got hooked : )
I plateaued, but got through it.
I never cheated.
I never took a day off.
I never gave up.
It wasn't easy, but it was worth it!
My "before" photos will become my reminders when I drop my guard. They will remain MY photos, ha ha. I am very pleased with my "after" measurements, and plan on doing a 30-day shred to tone up. I will actually alter my "big" clothes rather than hang on to them "in case I gain it back". Water is now something I crave, go figure. And I plan on buying a new bike - one with gears! What an awesome way to spend an hour or two.
Lifestyle changes that I hope will stay with me.
I couldn't have done it without MFP and all of you great supporters with great advice. And my sister.
Thanks Tine.
It was time. It wasn't until my sister (my inspiration, my support and my motivator) introduced me to MFP though, that I started my serious weight loss journey.
I took "before" photos.
I took "before" measurements.
I logged in to MFP every day.
I drank at least 8 glasses of water every day.
I either walked or rode my bicycle for an hour every day.
I signed up for a yoga class.
I ate back some, not all, of my exercise calories.
I got hooked on "summer porridge" a recipe I found on MFP. My friends also got hooked : )
I plateaued, but got through it.
I never cheated.
I never took a day off.
I never gave up.
It wasn't easy, but it was worth it!
My "before" photos will become my reminders when I drop my guard. They will remain MY photos, ha ha. I am very pleased with my "after" measurements, and plan on doing a 30-day shred to tone up. I will actually alter my "big" clothes rather than hang on to them "in case I gain it back". Water is now something I crave, go figure. And I plan on buying a new bike - one with gears! What an awesome way to spend an hour or two.
Lifestyle changes that I hope will stay with me.
I couldn't have done it without MFP and all of you great supporters with great advice. And my sister.
Thanks Tine.
0
Replies
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Awesome...Congratulations! :flowerforyou:0
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Congrats on making it to your goal.0
This discussion has been closed.
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