A weeks worth of calories in one weekend?
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3enjamin
Posts: 14
So a friend and I are going to try and burn a weeks worth of calories in one weekend We are going to do it this next weekend 9/8.
Heres how it works-
I take in 1650 calories a day.
multipy that by 7
= 11550
So Im going to try and burn through 11550 calories next weekend. Starting Friday night at 7 and ending Monday at 12am.
Anyone else want to get in on this?
Heres how it works-
I take in 1650 calories a day.
multipy that by 7
= 11550
So Im going to try and burn through 11550 calories next weekend. Starting Friday night at 7 and ending Monday at 12am.
Anyone else want to get in on this?
0
Replies
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:laugh: CONSUMING a week's worth of calories in one weekend is more the kind of goal I'd like to try.0
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Don't care to join in, but was curious as to why?0
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Enjoy burning 3 Marathons worth of calories.
I don't think it is a very good idea but whatever float your boat0 -
That seems like an awful lot. Have fun without me.0
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That does not sound like fun....0
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LOL! Have you thought about how you are going to burn these calories? Do you have planned sessions and a rough idea of how many calories you might burn doing each activity? Will you be wearing a HRM? It sounds like it is going to be VERY hard!
Good luck!
Oh, will you be eating your exercise calories back?? :laugh:0 -
How do you plan on achieving this goal???0
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Ive done weeks worth of eating in a weekend and it does sound more enticing
I've been working out pretty consistently to try and reach my goal of 60 lbs in 16 weeks. Ive kinda hit a wall and want to use this to push me over that. I also want to start training for a tough mudder event in Feb and this would be a good way to kick off that training.
Heres what Im thinking-
Friday night - Gym- 60 min on treadmill at 3.5 mph at 8-10% incline. 30 min HIIT. Lifting weights
Saturday- 6 mile hike through some of phoenix mountains2-3 hours. Gym- 1 hr bicycling more weight lifting- swimming laps 1 hr
Sunday- 2 mile jog. 1 hour p90x. 1-2 hours of soccer.
That's what I'm shooting for. I think its achievable and I'm going to push really hard to hit it0 -
I will be eating throughout this event. Its not going to be a starvation exercise deal. I also will be counting the calories my body naturally burns towards it.0
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PASSedena.0
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Lol. I understand it probably sounds a bit overzealous. But I think its plausible. Also my outline is a rough draft of my plans, Im going to switch a few things on it up over the week and get a solid plan but I figure if I aim high and miss I still will have an awesome weekend.
I'll do a practice run this weekend and see how it goes and what I need to improve on.0 -
Ive done weeks worth of eating in a weekend and it does sound more enticing
I've been working out pretty consistently to try and reach my goal of 60 lbs in 16 weeks. Ive kinda hit a wall and want to use this to push me over that. I also want to start training for a tough mudder event in Feb and this would be a good way to kick off that training.
Heres what Im thinking-
Friday night - Gym- 60 min on treadmill at 3.5 mph at 8-10% incline. 30 min HIIT. Lifting weights
Saturday- 6 mile hike through some of phoenix mountains2-3 hours. Gym- 1 hr bicycling more weight lifting- swimming laps 1 hr
Sunday- 2 mile jog. 1 hour p90x. 1-2 hours of soccer.
That's what I'm shooting for. I think its achievable and I'm going to push really hard to hit it
I don't know about that. Good luck anyways.
By the way, 60 pounds in 16 weeks is an awful lot. Almost 4 pounds a week. Not really realistic.0 -
Ive done weeks worth of eating in a weekend and it does sound more enticing
I've been working out pretty consistently to try and reach my goal of 60 lbs in 16 weeks. Ive kinda hit a wall and want to use this to push me over that. I also want to start training for a tough mudder event in Feb and this would be a good way to kick off that training.
Heres what Im thinking-
Friday night - Gym- 60 min on treadmill at 3.5 mph at 8-10% incline. 30 min HIIT. Lifting weights
Saturday- 6 mile hike through some of phoenix mountains2-3 hours. Gym- 1 hr bicycling more weight lifting- swimming laps 1 hr
Sunday- 2 mile jog. 1 hour p90x. 1-2 hours of soccer.
That's what I'm shooting for. I think its achievable and I'm going to push really hard to hit it
I may be wrong, but you would have to TRIPLE this to achieve what you are talking about. Anyone want to program this into their fitbit to confirm? lol0 -
Are you the same guy from a couple of weeks ago that had plans to burn more calories each day than you consumed for an entire week (or something like that. Someone with a better memory, help me out here...)?0
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No thats not me. I just found this place yesterday. I'm not trying to troll or anything. Just set a high goal and want to achieve it.
Like I said Ill see how it goes this weekend and go from there0 -
Good luck with that, sounds like a good plan all-round.0
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Ive done weeks worth of eating in a weekend and it does sound more enticing
I've been working out pretty consistently to try and reach my goal of 60 lbs in 16 weeks. Ive kinda hit a wall and want to use this to push me over that. I also want to start training for a tough mudder event in Feb and this would be a good way to kick off that training.
Heres what Im thinking-
Friday night - Gym- 60 min on treadmill at 3.5 mph at 8-10% incline. 30 min HIIT. Lifting weights
Saturday- 6 mile hike through some of phoenix mountains2-3 hours. Gym- 1 hr bicycling more weight lifting- swimming laps 1 hr
Sunday- 2 mile jog. 1 hour p90x. 1-2 hours of soccer.
That's what I'm shooting for. I think its achievable and I'm going to push really hard to hit it
(1000 cal)
Saturday- 6 mile hike through some of phoenix mountains2-3 hours. Gym- 1 hr bicycling more weight lifting- swimming laps 1 hr
(2400 cal)
Sunday- 2 mile jog. 1 hour p90x. 1-2 hours of soccer.
(2000 *assuming 2 hrs of soccer, playing midfield, constant running)
Total: 5400 cal
Those are my *generous* estimates, based on my own stats- I don't know how big you are, etc. So don't take the numbers at face value- just as a sanity check. I think 11,000 cals over a weekend is kind of insane, unless you are a serious athlete and your body is conditioned for it.0 -
Ive done weeks worth of eating in a weekend and it does sound more enticing
I've been working out pretty consistently to try and reach my goal of 60 lbs in 16 weeks. Ive kinda hit a wall and want to use this to push me over that. I also want to start training for a tough mudder event in Feb and this would be a good way to kick off that training.
Heres what Im thinking-
Friday night - Gym- 60 min on treadmill at 3.5 mph at 8-10% incline. 30 min HIIT. Lifting weights
Saturday- 6 mile hike through some of phoenix mountains2-3 hours. Gym- 1 hr bicycling more weight lifting- swimming laps 1 hr
Sunday- 2 mile jog. 1 hour p90x. 1-2 hours of soccer.
That's what I'm shooting for. I think its achievable and I'm going to push really hard to hit it
(1000 cal)
Saturday- 6 mile hike through some of phoenix mountains2-3 hours. Gym- 1 hr bicycling more weight lifting- swimming laps 1 hr
(2400 cal)
Sunday- 2 mile jog. 1 hour p90x. 1-2 hours of soccer.
(2000 *assuming 2 hrs of soccer, playing midfield, constant running)
Total: 5400 cal
Those are my *generous* estimates, based on my own stats- I don't know how big you are, etc. So don't take the numbers at face value- just as a sanity check. I think 11,000 cals over a weekend is kind of insane, unless you are a serious athlete and your body is conditioned for it.
Hey! This thread is *no* place for your fancy math stuff.
=\0 -
I am just never disappointed with the people here.:bigsmile:0
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I am just never disappointed with the people here.:bigsmile:
Always entertaining.0
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