5'4" Ladies out there........share you pics please.

SlytherinPrefect

this thread. It's also reminding me when I take my next set of progress photos, I need to take back & face pics too.

wendyg311

Love it! Love it!........I'm 5'4" just starting out. Thank you all so much for the motivation. I will definitely be sharing
in a few weeks

tiffanyletnes

great job!!

40andFindingFitness

I'm 5'4"
"Before" is January 2012 190lbs
"After" is today at 150lbs

You can do it!!!

Hoyl crap, I want abs like that haha

It's really hard for me to believe you're talking about me! haha. After 2 kids, I never thought someone would say they actually WANT *MY* abs.

Well get used to it 'cause I want your abs too! Did you do mostly strength exercises?

calichic74

Bump!

Nikkilynn32710

Nikkilynn3271- Wow, you are my new inspiration! I'm a mother of 4 as well and my highest weight during pregnancy was 225 I believe.. Now I'm currently 207 lbs and trying to lose the baby weight from my last 3 babies! (i've been pregnant every year for the last 3 years so the weight had really accumulated lol). Fantastic work!!

Awe thank you so much!! This makes me feel incredible because I have seriously felt at a low point all summer. You have now boosted my confidence and self esteem again to keep chugging on.

discoveredamber

I have just started my weight loss journey.Started out at 210 on September 1 now down to 190. My before and now pics are my profile picture. All of you are very inspiring. Keep up the good work and congrats.

Created by MyFitnessPal.com - Nutrition Facts For Foods

christylynnrn

Bump for inspiration... 5'4" just getting started

progressnotperfection84

Bumping for inspiration! Great work everyone!

CherylP67

5'4 and my starting weight was 246lbs now I'm 113lbs down!

You are absolutely adorable, you look so much younger.

PhD110

You are all such stunning women before and after.

But it's amazing to see how much younger everyone looks when they have lost a bit of weight!
Congrats to you all!

MartiCat70

5'4 and my starting weight was 246lbs now I'm 113lbs down!

Wow!! You are SUCH an inspiration to me! You look fantastic! I'm 5'-4.5" and 279. With MFP, I've lost 11lbs in the last 25 days. I pray I'll look as good in a year!!

Tammyinbali

I am *bumping* for ongoing support
Everybody that has posted before & after pics on here is amazing!
Thank you

LilchookNZ

Thank you for starting this thread and for the posting!! I'm a 5'4", just starting out and its so inspirational to see others that are same height and some same weight as me. Thanks again!

melfitnesspal13

Beautiful before and beautiful now. We latina girls have curves!! embrace the look :-)

:flowerforyou:

Mamabearto5

I dont know how to add pics on here, but my "so far" picture is my profile right now. I started at 203 and in this pic I was down 37lbs. I am currently down 41lbs but haven't felt like it was time for a new pic yet

Love seeing everybody's pics

mimiteh35

Here's me at 176lbs:



and four months later at 145lbs:



I'm down another 3.6 since then and still going!

great job!

mimiteh35

5'4", age 38. Starting size in these pictures, 22W, current size 8 on the bottom, 10 on top. My MFP ticker is counting down from when I started MFP, not from my all time high (which the pictures represent).

You look great! Your before clothes size is where I was when I started, and I haven't been an 8 since high school, but that definitely gives me a "I could possibly be in single digit pants" goal!

CorvusCorax77

I love these threads!

this is me at 174 lbs in a bikini running around in public... next to a pic of me at 135 lbs in a bikini running around in public

MrsWilliams0618

Im 5'4 and 25 years old. SW after having my second child was 220, stuck in the 190's afterwards for about a year....currently at 168
I started to really acknowledge that I needed to lose weight in April of this year and took my initial before pics but fell off the wagon and really picked up again around July. Im down 26 pounds since then!! I am trying to stick with the idea of NOT being on a diet and focusing on making better choices and being more active, every day! Hope to find more ladies out there with similar goals!
Here is my 26 down before/after pics, i can finally start to tell a difference! YAY!