Gee, dad. You really ought to drink more...

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Randomcheese
Randomcheese Posts: 15 Member
in Food and Nutrition
Had my annual physical this week and the news was generally good. The only comment was that I need to raise my HDL cholesterol. So I did a quick google search and found this link.

http://heartdisease.about.com/cs/cholesterol/a/raiseHDL.htm

And #4 on the the list of things to do?

Drink more alcohol. (one or two drinks per day can significantly increase HDL levels)

I'm starting right now. Cheers!

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