Before and Afters?

someonenamedkat1e
Posts: 4
I need some motivation, fell of the wagon and before and afters really help me get off my butt and work for it.
0
Replies
-
Before and afters always help me too. Reminds me that this process takes time. Bad days will happen, but it's important to remember that this is a lifelong change- you can't be perfect everyday!
Before: 315.5 pounds
After: 225.5
90 pounds lost
Before:
After: Taken two days ago0 -
<--- 1 year0
-
Before and After 30DS
I gained 2 pounds.
My stomach (around my belly button) went from 38 to 35.5
My waist went from 33.5 to 31.5
Thighs: 21.5 to 21
No sucking in on either pic...
BEFORE
AFTER0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.1K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!