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Weight lifting

barncat29
barncat29 Posts: 7 Member
edited December 2024 in Fitness and Exercise
Just wondering how to enter 1 hour of moderate strength training ?

Replies

  • Lift_hard_eat_big
    Lift_hard_eat_big Posts: 2,278 Member
    Just wondering how to enter 1 hour of moderate strength training ?

    Log it under 'cardiovascular' to account for the caloric burn.
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