Self-adjusting calories??

TakinSexyBack

Does MFP automatically adjust your daily cals as you lose weight? Mine hasn't moved yet but I have only lost 12 lbs. so far. I read a post today where a comment was made their calories were doing down as they were going in their profile and adjusting their weight..........so it made me wonder if they were doing that as if they were entering in a new start weight every time they lost or if it will do it automatically for you! Thanks!! Add me!!!

cmriverside

It adjusts in approximate ten pound intervals. It will ask you, "Do you want to recalculate your goals?"

Or you can go to "Goals" and recalculate now and see if it changes.