kayaking

JaneW1951

I am wondering HOW to post this...all I see for exercise is minutes...I kayaked for 3.5 HOURS. Do I need to add up all those minutes?
Help please. Thank You/

nrbromert

210 there you go.

nrbromert

Ya, figuring minutes is the way to do it, it helps get a more precise count. For instance Let say i went bike riding for 1 hour but 45 minutes of those I was just coasting down a HUGE hill, I'm really only cycling 15 min and sitting there with the breeze in my hair for 45.

JaneW1951

Thanks, I appreciate your input. take care