Fat Burning Furnace
![patty09](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
patty09
Posts: 105
Hi all of you out there.
Has anyone purchased this E book?
And........
Pleas let me know what you think of it.
Thanks
Has anyone purchased this E book?
And........
Pleas let me know what you think of it.
Thanks
0
Replies
-
I see that many of you read it but no one has heard about the book?
Written by Rob Poulos
Avaiable and advertised on-line0 -
yep. i've only ever heard about the book. but i think you wouldn't have to purchase the book though. Isnt it basically the same concept? To get ur metabolism up throughout the whole day (including when u sleep), its best u work out in the morning, and work out as hard as you can for 40 secs, rest 20 secs (slow down), then hard again. basically repeat for 5mins?
i'm not sure but thats what i see and hear a lot. hope ths helps:)0 -
I watched the power point advertisement and had a hard time believing everything they were saying. After I clicked back it stopped me and redirected me to a free 21 day trial. I continued to click back and it redirected me again asking me if they had done something wrong. A little desperate if you ask me! The concept I got from it is eating like six meals a day full of "good" carbs. You only need to work out 2-3 days a week and everyone else is wrong.... Not sure I want to try a system that thinks by eating "good" carbs can turn muscle into fat...0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions