F/23, looking to make some friends!
lannimasz
Posts: 2
Hi everyone! I'm a 23-year-old female looking to get back to 165 pounds, the weight I was two years ago.
Three years ago I weighed in at about 265 pounds. Disgusted with myself, I decided it was time to get active and start eating right. Unfortunately, I started this journey alone and without any outside help. Long story short, I ended up developing anorexia nervosa (though the thought was inconceivable to me at the time—I didn't believe that an overweight person could be anorexic). I was eating less than 500 calories a day and I was exercising for 1+ hour every single day. (I have OCD, which my doctor later explained was probably a factor in my ability to keep this lifestyle.) In a year, I was down 100 pounds. On the outside I was happy, but on the inside I was a mess. I had dizzy spells (I even fainted a few times) and I was always tired. When my doctor increased my OCD meds, the compulsion to count calories disappeared. Unfortunately, I didn't realize that if I went back to the way I ate before, I would gain all the weight back!
So this time I doing this safely AND effectively. I'm doing Keto because it gives me strict guidelines that help me make sure that I am getting the proper nutrients. I've been doing it for 10 days so far, and I've lost 7 pounds!
I'd love to make some MFP friends that will help me on my journey to a healthy body and a healthy mind!
Three years ago I weighed in at about 265 pounds. Disgusted with myself, I decided it was time to get active and start eating right. Unfortunately, I started this journey alone and without any outside help. Long story short, I ended up developing anorexia nervosa (though the thought was inconceivable to me at the time—I didn't believe that an overweight person could be anorexic). I was eating less than 500 calories a day and I was exercising for 1+ hour every single day. (I have OCD, which my doctor later explained was probably a factor in my ability to keep this lifestyle.) In a year, I was down 100 pounds. On the outside I was happy, but on the inside I was a mess. I had dizzy spells (I even fainted a few times) and I was always tired. When my doctor increased my OCD meds, the compulsion to count calories disappeared. Unfortunately, I didn't realize that if I went back to the way I ate before, I would gain all the weight back!
So this time I doing this safely AND effectively. I'm doing Keto because it gives me strict guidelines that help me make sure that I am getting the proper nutrients. I've been doing it for 10 days so far, and I've lost 7 pounds!
I'd love to make some MFP friends that will help me on my journey to a healthy body and a healthy mind!
0
Replies
-
it's very impressive that you've gotten over that and you're losing weight in a healthy way. FR sent!0
-
Good for you! You can do this and you can do it the healthy way!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions