Saturday Mini Challenge

Charger440

Today's challenge is: Chest Flys

Lets do 50 of them.

Some of you don't have a bench so be creative in the way you do them. Also, some of you don't have weights so get what ever works for you.

http://www.youtube.com/watch?v=vHxPE-jJE9o

This video shows how to do them and you can log them as calisthenics if you like.
You have until midnight to get them done and you can do them in any combination of sets you want. Remember, light weight is for toning and heavy weight is for strength when picking your weights.

plipsurt

Will do my best on this one as currently have a frozen shoulder but here goes nothing!

plipsurt21

I'm up for my second mini challenge, I'll keep you posted!

trixiemou

I will give it a go, even tho the jumping jacks killed me....

tracy63janis

I'm in! Will have to do them on my stability ball as I don't have a bench. Hey! Maybe this is good; can work the abs too!!

bebifal

Done!!!!

LeeSickler

Will do them today as part of my workout.

Lmdaniels

I'm in. I'll use the bench in the gym after Zumba.

littlemom1983

I'm in

KAR1959

Been away... but I'm back and I'm in!

offthedeependay

I am in,,with 35 lb weights

rbn_held

I'm in

offthedeependay

I am in,,with 35 lb weights

Done ,thanks for the challenge today

Terryism

I'm in, got my stability ball and 3# weights. I think I did more than 50 last time, so I probably will again.

KAR1959

Done! I did 60...shoulder & ams are burning! Hope I have proper form.

Terryism

I'm in, got my stability ball and 3# weights. I think I did more than 50 last time, so I probably will again.

80 done.

geesgurl

Im in with 3lb weights!!!

msstuard

i'm in

LeeSickler

Done

sausagepaula

50 done with 5kg weights on my stability ball x

plipsurt21

Done them and very proud of myself.

debbie389

I'm in.

And I've done them.

littlemom1983

Done

Charger440

I did 51 of them with 30 pound weights.
Y'all did great!