Back Again.

Hi Well I'm Back Again. I fell off the wagon dramatically and put the 3 stone I lost back on :( I will need al the help I can get. So Please Feel Free To add Me.

Replies

  • Jimmytreatingtons
    Jimmytreatingtons Posts: 128 Member
    First of all well come back! well done for getting here!

    What gone on in the past is just that! In the past. Move forward.

    Just start by getting in to the habit of logging and take it from there!

    Good luck with your goal, and I am sure with the right determination and mind set from yourself and the help and support of others on here you can do what you want!
  • Hi I am just starting out and therefore with your prior knowledge of how it all works perhaps we can support one another. Good luck Carole
  • morty1966
    morty1966 Posts: 250 Member
    Morning, I'm back today too. I've managed to keep some off but I need to get on and lose before I put it all on. Please feel free to add me as a friend. I have 3 stone to use too.
  • Welcome back! As mentioned above, don't dwell on the past, learn from your mistakes, and move forward. You can do this! It's important to remember that change can be uncomfortable, but it won't kill you! Feel free to add me if you like :)