Sources for Nutritional Data??
spetermann190
Posts: 289 Member
So I fell off the wagon last night and pigged out at Carlos O'Kellys. BUT I can't find the nutrional data to know how bad I need to flog myself today at the gym.
Sea Food Vera Cruz ??
4 Top Shelf Margaritas ??
Cheese Queso and Flour Chips??
I did a Google search and while I find Some data on Some Carols O'Kelly meals, mostly what I get are restaurant menu's without data on these foods.
Not sure I want to know ... but know I NEED to know how bad I was. MFP database has been very good and generally easy to use. Would like to add these foods if someone can direct me to a source.
Thanks
Sea Food Vera Cruz ??
4 Top Shelf Margaritas ??
Cheese Queso and Flour Chips??
I did a Google search and while I find Some data on Some Carols O'Kelly meals, mostly what I get are restaurant menu's without data on these foods.
Not sure I want to know ... but know I NEED to know how bad I was. MFP database has been very good and generally easy to use. Would like to add these foods if someone can direct me to a source.
Thanks
0
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