How much Burn do you actually get Beach Walking?
![yngone](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/9308/f423/29b4/51e6/191d/0742/7f02/60adee7d3680bf89c6c6b9917e2437542b73.jpg)
yngone
Posts: 52 Member
Anyone know the actual number? I want to be sure to consume my exercise calories properly..
Walking according to the fitness calculator 60 minutes at a slow pace of 2 only burns 239 calories, can this be right?
Started beach walking daily 2 weeks ago,....... trudging through sand I cant actually sustain a brisk pace for 60 minutes yet... It's a slow process.....
But DANG walking through Beach Sand sure does feel like a lot more effort than that ! My calf muscles were SCREAMING at me yesterday!
:blushing: already found the answer posted here....... http://www.myfitnesspal.com/topics/show/356430-calories-burned-walking-on-the-beach
Walking according to the fitness calculator 60 minutes at a slow pace of 2 only burns 239 calories, can this be right?
Started beach walking daily 2 weeks ago,....... trudging through sand I cant actually sustain a brisk pace for 60 minutes yet... It's a slow process.....
But DANG walking through Beach Sand sure does feel like a lot more effort than that ! My calf muscles were SCREAMING at me yesterday!
:blushing: already found the answer posted here....... http://www.myfitnesspal.com/topics/show/356430-calories-burned-walking-on-the-beach
0
Replies
-
Thanks for posting the answer! I've been beach walking for almost two weeks and I know I had to have burned more than what it says! It is NOT as easy as walking on hard pavement!!! :-)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions