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How much Burn do you actually get Beach Walking?

yngone
yngone Posts: 52 Member
edited December 2024 in Fitness and Exercise
Anyone know the actual number? I want to be sure to consume my exercise calories properly..

Walking according to the fitness calculator 60 minutes at a slow pace of 2 only burns 239 calories, can this be right?
Started beach walking daily 2 weeks ago,....... trudging through sand I cant actually sustain a brisk pace for 60 minutes yet... It's a slow process.....

But DANG walking through Beach Sand sure does feel like a lot more effort than that ! My calf muscles were SCREAMING at me yesterday!


:blushing: already found the answer posted here....... http://www.myfitnesspal.com/topics/show/356430-calories-burned-walking-on-the-beach

Replies

  • CincinnatiDEIFan
    CincinnatiDEIFan Posts: 188 Member
    Thanks for posting the answer! I've been beach walking for almost two weeks and I know I had to have burned more than what it says! It is NOT as easy as walking on hard pavement!!! :-)
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