Let me hear your September goals!

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Replies

  • robpett2001
    robpett2001 Posts: 320 Member
    To prepare more of my own meals
    To get within 5 pounds of my goal weight.
    To have at least one 9 mile run before the end of the month...maayyyybeeee 10 miles.
  • Bovaryoo
    Bovaryoo Posts: 1,374 Member
    Go to the gym three days a week and stay on track with the Lean phase in Chalean Extreme.
  • XXXMinnieXXX
    XXXMinnieXXX Posts: 3,459 Member
    To get to 6 stone/84lb lost by my birthday 6th October x
  • NicoleisQuantized
    NicoleisQuantized Posts: 344 Member
    I want to lose 7.5 lbs and 3 inches off of my abdomen by the end of the month; go to yoga 3 times/wk and run at least 5 km 3 times /wk, in addition to strength training.
  • fit4lifeUcan2
    fit4lifeUcan2 Posts: 1,458 Member
    To make it through helping my DD get through all of her testing for breast cancer and surgery to remove the lump without losing track of my good eating habits and continue to lose weight at my current rate of 1.8 pounds per week. I would like to do all that without pulling out my hair or needing to be sedated :laugh:
  • ball858
    ball858 Posts: 395 Member
    I have a couple:

    Complete the Great North Run (1/2 Marathon) in under 2hr 30min.

    Complete a trial Duathlon in under 75 min

    Reach 70lb (32kg) lost (only 4lb to go)
  • ClareRae
    ClareRae Posts: 153 Member
    185 lbs! That's 7 lbs to lose from here.
    Also, to STOP skipping run days... In my defense, I've been sick lately, but I've got to get back too it.
  • littlenoms
    littlenoms Posts: 46
    Finish 30 Day Shred - I'm on day 16!
  • OlibecaMom
    OlibecaMom Posts: 78
    1. To log food on MFP every day
    2. To recognize, and not allow myself, to emotionally eat.
    3. Start losing weight - again - plateau really sucks.
    4. Continue 4x/week at the gym (this is shockingly the easiest one on the list).
  • revncarmichael
    revncarmichael Posts: 15 Member
    I just reset my longer term goal of twenty pounds. End of November for those. I intend to add to my Boot camp on off days, riding my stationary bike, 30 minutes. Walk where ever I can. I have 32lbs off and that is about one third of what I need to lose. Looking forward to the day, I am another size smaller. Just about an inch away. Hooray!
  • meangreen11
    meangreen11 Posts: 42 Member
    Keep working towards my GW of 125 (hovering at 129-130 right now), but slightly increase my calories along with my exercise to build muscle and set the stage for a successful maintenance.

    Finish 30DS (on Day 17, but I don't do it every day) and start 6W6P to continue replacing fat with muscle. Finish reading the NROLFW and start incorporating some weight-lifting into my program.

    Friend me if you have like goals.
  • ccburn5
    ccburn5 Posts: 473 Member
    On top of my normal routine of boot camp three mornings a week, I am taking the 60 minute plank challenge and I want to finally crack 215 pounds.
  • Laddiegirl
    Laddiegirl Posts: 382 Member
    To lose at least 9 lbs (would put me 2 lbs lower than my lowest weight in 3 1/2 years AND hit my second mini goal of 25 lbs lost by my sister's wedding way ahead of schedule!)
  • hesn92
    hesn92 Posts: 5,966 Member
    Oh another goal is to STOP EATING OUT!!!!! That's more for my wallet, not my fitness/health, but it'll help that too.
  • katellanova
    katellanova Posts: 204 Member
    To make it into the 150s
  • dy617
    dy617 Posts: 76 Member
    1. Complete the Push phase of Chalean Extreme
    2. Resume Insanity (if my foot allows. I am still getting over an injury. Zuumba was definitely a challenge today!)
    3. Take Zuumba and other live classes on Saturdays and Sundays
    4. Lose 5 lbs
    5. Drop a size! Fit into size 10 anything!
  • ChangeIsADecision
    ChangeIsADecision Posts: 709 Member
    Love this Thread!! My Sept. goals are:

    1) Work out 4 days a week.... preferably AM workouts but 2 weekly wrkouts would be OK. I just know that if I leave it for evening there a better change I'll get busy and miss it.

    2) Lose at least 4 lbs - putting me at 142lbs by the end of the month.

    3) Drink my 8 waters every weekday... :happy:

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