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Push-up challenge Check-In

jalara
jalara Posts: 2,599 Member
edited September 2024 in Fitness and Exercise
How did every one make out the first 2 days?

Replies

  • McFatterton
    McFatterton Posts: 1,358 Member
    I plan on starting this challenge tomorrow along with the 200 sit-up challenge and C25k challenge....mind if I join in?
  • jalara
    jalara Posts: 2,599 Member
    Sure, please do! We'd love to have you - the more the merrier! A lot of us are in the 100 crucnches challenge as well.
    Did you see the first post?

    Here's the challenge:

    Every day for the first week: 10 (for me, I'll be starting from my knees).
    2nd week: 15
    3rd week: 20
    4th week: switch from your knees to your toes and start at at 5
    5th: 10
    6th: 15
    7th: 20
    8th: 25
    9th: 30
    10th: 35

    In two months we'll be masters! And keep going from there!
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