Wheatgrass - Whos taking shots??

SnowWhite824
SnowWhite824 Posts: 210
in Food and Nutrition
I want to not only be thin, but healthy too, and I've heard that wheatgrass is good for you. However, I have no idea WHY its so good, or what is so good about it. I heard that it lowers your blood pressure, and thats something I don't need. My BP is already scary low... But I'm wondering if the other health benefits are so important, that it would outweigh that? Also, is this something you only go to a juice bar for, or can it be done at home??

TIA!

Replies

  • DominiqueSmall
    DominiqueSmall Posts: 495 Member
    I do wheatgrass superfood drinks every day. They literally saved my life. I take a brand called Amazing Grass.

    I can only speak to Amazing Grass but one shake/drink gives you all your veggies and fruits for the day in one drink. Also, you get tons of micro nutrients, pre and pro biotics, digestive enzymes and more.

    I will never go a day without mine again.
  • SnowWhite824
    SnowWhite824 Posts: 210
    I do wheatgrass superfood drinks every day. They literally saved my life. I take a brand called Amazing Grass.

    I can only speak to Amazing Grass but one shake/drink gives you all your veggies and fruits for the day in one drink. Also, you get tons of micro nutrients, pre and pro biotics, digestive enzymes and more.

    I will never go a day without mine again.

    So you use the powder? I'm going to look into that, thanks!
  • SnowWhite824
    SnowWhite824 Posts: 210
    Bump!!!!
  • SnowWhite824
    SnowWhite824 Posts: 210
    Bumping one more time in the hopes to get another responce. I just purchased Amazing Grass Wheatgrass powder. It should be here by the 7th, and I'm super excited to try it!

    Do I really have to put it in 8oz of water though? I'd rather use less....

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