Finally The Scale Moved!!
girish_ph
Posts: 148 Member
Wov!! For nearly a month I was stuck at 84 kgs. The scale just refused to budge. Today it went to 83 kgs! Feeling reat.
Celebrated this with sea food and half a bottle of coke.
Hurrah!!!!
Celebrated this with sea food and half a bottle of coke.
Hurrah!!!!
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Replies
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well done try weighing in pound! there are 2.2 to every kg, so im sure ur weight was moving, but it takes longer to show as kg's0
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congratulations0
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Congrats... seafood yes.... coke NO! drink water......0
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next time it doesn't move, give it a swift kick across the bathroom to teach it how....:laugh:
(plus, the scale is stupid. Use how your clothing fits and how you feel overall as a better indicator of success)0 -
Congrats... seafood yes.... coke NO! drink water......
I agree...seafood is great....why would you celebrate weight loss with a bad food item? Say goodbye to your kg.....Be kind to yourself and always celebrate with healthy choices0 -
Congrats... seafood yes.... coke NO! drink water......
I agree...seafood is great....why would you celebrate weight loss with a bad food item? Say goodbye to your kg.....Be kind to yourself and always celebrate with healthy choices
Why Coke? Thats because I am NOT a coke fan, I am a water fan. I raely have more than 5 cokes a year, even when I was in college. My weaknesses are fried stuffs, sweets and fatty meats.
Since I am not a coke addict, I thought I'd have 1/2 a bottle.
Feeeeling gooooooooooooooood with the weight loss!!!
Afte so Loooooooooooong. This is truly a game of patience!!!0 -
Great job breaking your plateau0
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Best part is my BMI has just slipped from Overweight to Normal (BMI = 24.8). It is just about normal. Thats got me all pepped up!!!0
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