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Finally The Scale Moved!!

Posts: 148 Member
edited December 2024 in Success Stories
Wov!! For nearly a month I was stuck at 84 kgs. The scale just refused to budge. Today it went to 83 kgs! Feeling reat.

Celebrated this with sea food and half a bottle of coke.

Hurrah!!!!

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Replies

  • Posts: 670 Member
    well done :) try weighing in pound! there are 2.2 to every kg, so im sure ur weight was moving, but it takes longer to show as kg's :)
  • Posts: 46 Member
    congratulations
  • Posts: 327 Member
    Congrats... seafood yes.... coke NO! drink water......
  • Posts: 4,383 Member
    next time it doesn't move, give it a swift kick across the bathroom to teach it how....:laugh:

    (plus, the scale is stupid. Use how your clothing fits and how you feel overall as a better indicator of success)
  • Posts: 146 Member
    Congrats... seafood yes.... coke NO! drink water......

    I agree...seafood is great....why would you celebrate weight loss with a bad food item? Say goodbye to your kg.....Be kind to yourself and always celebrate with healthy choices :)
  • Posts: 148 Member

    I agree...seafood is great....why would you celebrate weight loss with a bad food item? Say goodbye to your kg.....Be kind to yourself and always celebrate with healthy choices :)

    Why Coke? Thats because I am NOT a coke fan, I am a water fan. I raely have more than 5 cokes a year, even when I was in college. My weaknesses are fried stuffs, sweets and fatty meats.

    Since I am not a coke addict, I thought I'd have 1/2 a bottle.

    Feeeeling gooooooooooooooood with the weight loss!!!

    Afte so Loooooooooooong. This is truly a game of patience!!!
  • Great job breaking your plateau :)
  • Posts: 148 Member
    Best part is my BMI has just slipped from Overweight to Normal (BMI = 24.8). It is just about normal. Thats got me all pepped up!!!
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