C25K

JMMac121
JMMac121 Posts: 37 Member
edited December 2024 in Fitness and Exercise
Can you use an elliptical when doing C25K workouts?

Replies

  • rachelleahsmom
    rachelleahsmom Posts: 442 Member
    You can use anything you want, but I don't think it counts as part of the C25K plan. However, it's your life and your body. If doing the elliptical gets you closer to your goals - go for it! I figure any movement is better than sitting in front of a computer screen - oh wait! That's what I'm doing now.
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