Other exercises with 30 day shred?

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bismah55
bismah55 Posts: 8
edited December 2024 in Fitness and Exercise
So, I was just wondering, for the people who are doing the 30 day shred or have done it, is that your only workout for the day? I realize it's only about 25 minutes, and that does not seem adequate enough. So what other exercises are you pairing with the 30 day shred? Thanks.

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  • jaz050465
    jaz050465 Posts: 3,508 Member
    A lot of people choose her DVDs BECAUSE they are only 30 mins. It's bitter to do 30 mins everyday than to do an hour for a week and then give up as there is not enough time.

    How about doing it with C25K?
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