Sore wrist during pushups
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jencooks
Posts: 62 Member
Is there a modification that can help this? It is only my left wrist, and I don't want to stop doing push-ups.
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Replies
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Is there a modification that can help this? It is only my left wrist, and I don't want to stop doing push-ups.
It depends what is causing the pain. But in my case, doing pushups on my knuckles help to alleviate some pain.0 -
you can buy perfect pushup handles at walmart.....really helps with the strain on your wrists0
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I bought pushup bars/handles and it has helped tremendously plus it gives you the benefit of deeper movement.0
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you can buy perfect pushup handles at walmart.....really helps with the strain on your wrists
Or if handy can make em real cheap and quick with PVC pipe
http://reddeltaproject.com/2011/02/21/hello-world/0 -
Padded gloves such as light-weight boxing or MMA gloves my help if you are going to try knuckle push ups.0
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