New here and looking for support
cleonar01
Posts: 16 Member
Hi, my name is Courtney. I'm 24, a full time college student and a full time worker at my local hospital. I've been overweight my entire life but I've recently hit a wall that I thought enough was enough and it was time for me to take charge of my own health.
I have PCOS, acute anxiety and I try to excerise when I can but I'm struggling mainly with adjusting my diet since I am a little picky and I don't really know what's "bad/good" fruits, carbs, etc.
I appreciate any help and thanks!
I have PCOS, acute anxiety and I try to excerise when I can but I'm struggling mainly with adjusting my diet since I am a little picky and I don't really know what's "bad/good" fruits, carbs, etc.
I appreciate any help and thanks!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions