i need this

jojorocksforeva
jojorocksforeva Posts: 303 Member
edited December 2024 in Health and Weight Loss
Okay all of you might not agree but i feel like i need to do this... its my opion it doesnt have to be yours im sure i will be getting lots of comments saying do this and do that and beilve me iv tried but sometimes an overweight person just cant lose weight doesnt matter how healthy they eat or how much they exercise sometimes it cant be done.... People always tell me to eat more but what people dont know is that iv been doing that for a long time i just didint start this journey as soon as i came on MFP i started long before i found this websight. i never could lose all my weight ever in my life ever.. yeah people iv tried eating more but iv come to the conclusion that more isnt always better It makes no sense to eat more to lose we ight.. i never even knew about the starvation mode till a few years ago. wouldnt i of known about it all my life no .. because its a myth i think that and i always will think that until someone can prove me other wise... i mean yes your heart may slow down but your but your weight loss wont come to a studdering holt thats nonsense and their are ways you can speed it up it may not be fun eating less Okay yeah its gonna be hard as heck. ha but it might just get you to were you need to be .. iv never seen anyone in person eat more to lose weight ever in my life they eat healthy to eat less calories so they dont have to eat more okay lets look at people who get weight loss surgery know they have to eat wayyyy lesss wayy less your stomach is not very big if you think about it.. i knew someone who got surgery and she couldnt even eat a whole little tamali... it makes you wonder.. I am really thinking about doing The Hcg i need a push start i need something that will work for a change i know i cant live on that many calories forever i get that but it shows you to actaully eat when your hungry .... u dont even have to count calories... it shows you how to make a lifestyle change and think like a thin person so thats it thats what im going to do for know i know people will say no dont do that youll gain the weight back blah blah iv heard it all before and we will see.. im going to have willpweer im going to get to my goal but on my terms.

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