Would like to lose about 5lbs, but get in better shape

leia009
Posts: 9 Member
Hello,
I am starting to log exercise and a food diary because I want to become more aware of how many calories I am consuming daily and I want to make a more conscious effort to exercise regularly. I have not really struggled with my weight (I am almost 5'7" and weigh 129lbs currently), I have a thin frame and probably a fast metabolism. My problem area is my stomach... I have a bit of a muffin top and have never felt confident in a bathing suit. I want to lose the excess fat around my stomach.
I am starting to log exercise and a food diary because I want to become more aware of how many calories I am consuming daily and I want to make a more conscious effort to exercise regularly. I have not really struggled with my weight (I am almost 5'7" and weigh 129lbs currently), I have a thin frame and probably a fast metabolism. My problem area is my stomach... I have a bit of a muffin top and have never felt confident in a bathing suit. I want to lose the excess fat around my stomach.
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 453 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions