Drink Your Water!

nortx

Drinking enough water is difficult for me and I cannot do the artificially flavored waters, so I do my own flavored waters. When I buy strawberries, blueberries, raspberries, watermelon, peaches... there is always some fruit at the bottom of the package that is going a bit soft and too ripe. I usually just moosh it up with the back of a fork, save a couple of slices and pop it right into a bottle of water. I thought that this idea might help some people who may be having trouble drinking all their water.

By the way this would add almost no calories to the water.



Enjoy!:flowerforyou:

Gidzmo

Looks good.

I like the sweetness and fizziness of soda--but need to cut down on it. Solution: fruit-flavored carbonated water. The local supermarket sells a nice selection of flavors (apple cider is one of my favorites). And fairly inexpensive, too--a dollar a bottle (before the state adds tax and redemption value), but it's been on sale lately.

LCgymnast

Great Idea!

Robin_Bin

Good idea. For more ways to make water palatable, see http://www.myfitnesspal.com/blog/Robin_Bin/view/water-265761

TinyLittleOne

Great idea! A lot better than zero calorie flavored water bottles with all those messed up artificial sweeteners.

fairestthings

Great idea! Thanks for sharing

princessrtk

I love adding cucumber and lime to my water....so refreshing!

BRANDYGR8MOVES

thanks im going to have to try that:flowerforyou: