Your go-to basic healthy foods?
Replies
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String cheese
Almonds
chicken breast
Joseph's oatmeal and flax pita bread
fresh fruit0 -
Hummus and baby carrots, strawberries (or any fruit, really), salads, quinoa.0
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Almonds
Grape tomatoes
Cucumber slices
Tuna packs
Mini pretzels
Cottage cheese
Tilapia fillets
Chicken breasts0 -
My normal shopping cart: lean ground beef, boneless skinless chicken breast, tuna, cabbage, spinach, frozen vegetables (usually corn, green beans, peas, edamame, whatever's cheap), egg whites (I don't like the taste of yolks), oats, peanut butter, beans/lentils, brown rice0
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Smucker's All Natural PB, Thomas' Whole Grain English Muffins, Eggland's Best Eggs, liquid egg whites in a carton, chicken, tuna, tilapia, grass-fed 92% lean grown beef, olive oil, coconut oil, organic butter (no grass-fed butter available in my area) brown rice, quinoa, frozen veggies, frozen or fresh fruit, I eat a banana almost every day, Chobani nonfat Greek yogurt, dark chocolate squares, Shakeology, coconut milk and recipes from Gina's Skinny Taste or Bodybuilding.com. Hope all that helps!0
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oatmeal, tuna, yogurt
spinach, romaine, zucchini
almonds, goat cheese, chicken breast
tofu0 -
Oatmeal, eggs, fresh fruit, fresh veggies, nuts.0
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