Looking for Links to Free Fitness Videos/Tutorials/Yoga

windycitycupcake

Hey can anyone recommend any links or sites to quality free videos for stretching, cardio, yoga, general aerobics, lo impact, high impact, etc? something fairly current not like old jane fonda stuff...no offense if you like old jane fonda stuff

thanks!

RainHoward

go to youtube and use the search feature, you'll find more than you know what to do with and I'm someplace in the mix you will find some that you like.

ittybittyskinny

i just did these two workouts today, they were AMAZING.

http://www.youtube.com/watch?v=PWEdJRRndkQ

http://www.youtube.com/watch?v=r_J8btnIEKQ&feature=related

dakitten2

I would like to know some specific links for the same thing for an older person (almost 58). Anyone?

CALABRESE3

diet.com-love that site

tageekly

http://www.doyogawithme.com/yoga_classes

This is one of my favorite sites. Options to filter for Seniors, Runners, areas of the body, and much more.

coolrelaxed82

I used bodyrock.tv on YouTube every once in a while. The workouts are short, but intense.

mamadragon

Such great advice. I was wondering the same thing. Thanks for all the info

wifealiciousness

I was just about to ask the same!

I did these two hip hop dance videos:
http://youtu.be/_MhyCANOL-U
http://youtu.be/JJpvv5lwEjw

They're good fun and I repeated the last ten minutes of them with the full dance routine!

Anyone else got any which are fun, which you spend all your time MOVING (I hate my heartrate coming back down whilst I watch something!!) and which don't require accessories like weights, exercise balls etc etc. I just want to follow dance routines around the living room with the cat staring at me like I'm mental....

pandorakick

Both on YouTube:
Hasfit.com
Befitin90

daisiemae123

bumping for later

LuckyTerrier

Check out fitnessblender.com
I love their free workout videos!

vyanadevi

Agreed! Bumping for later!

Topsking2010

Bump

Marc713

If you have Netflix, check and see if they have any for streaming, I'm pretty sure I saw some at one point. But i second youtube. Bodybuilding.com has some too, but most of those are for lifting. Google around as well. Just use a variety of similar searches.

LauraLouFace

Bodyrock.tv is the best! Short, intense workouts and they always break the different exercises down and show you the proper form. Same with Zuzana Light on YouTube. People think they need all the equipment that they use on bodyrock.tv, but if you have some free-weights or get creative adding phone books or something to a backpack, you can do just about all of the routines. They usually show you how you can modify it, too.

aninamika

hey you can also find tabata workouts on youtube.
http://www.youtube.com/watch?v=_DfuU3TSsFM&feature=BFa&list=SPA2E34CD9004F5FD9

chamgiggz

Download Vuze...
Torrentz.com
Search any videos (Insanity, P90x, JM, etc.)
And download, and now you have a collection of all workout videos...good luck

Avandel

I was just about to ask the same!

I did these two hip hop dance videos:
http://youtu.be/_MhyCANOL-U
http://youtu.be/JJpvv5lwEjw

They're good fun and I repeated the last ten minutes of them with the full dance routine!

Anyone else got any which are fun, which you spend all your time MOVING (I hate my heartrate coming back down whilst I watch something!!) and which don't require accessories like weights, exercise balls etc etc. I just want to follow dance routines around the living room with the cat staring at me like I'm mental....

If you have an ipod etc you can record your own music to dance to. I do 1 hour of Pitbull, Enrique, Rihanna. JLo etc, something with a good beat. :glasses: :smokin:

PollyWolly98

bump

birdieaz

Oh nice..thank you bump

wifealiciousness

bump. Gotta save a link to this thread!

magnolia_ah

The Butt Bible is my fav
http://www.youtube.com/watch?v=TcNxaXb5Ews

BeautyFromPain

bump. Gotta save a link to this thread!

natbeach

bump

chooriyah

All of Jilian Michael's 30 day shred levels are on youtube...

Also...not free...but yogaglo.com has great videos and you have access to all of them for 18 dollars a month, which isn't bad? Their site tracks how much practice you do as well, which I like (:

pinkraynedropjacki

Tiffany Rothe is brilliant
http://www.youtube.com/feed/UCffWgsCSfy26LmaY-5HcxmQ


Pop-Pilates
http://www.youtube.com/feed/UCIJwWYOfsCfz6PjxbONYXSg

Fitness Blender
http://www.youtube.com/feed/UCiP6wD_tYlYLYh3agzbByWQ

Kband
http://www.youtube.com/feed/UC6OuaqHdOqD6aEGyS00eSmA

Inshape4you
http://www.youtube.com/feed/UCBVhZfOJbmWsNUyExuTVS7Q


Be fit
http://www.youtube.com/feed/UCD0nBMLdq_KbIK9u-mzpNkA

Livestrong woman
http://www.youtube.com/feed/UCkbRJKtiIoQ330fAZiE9_sg

Chakaboom
http://www.youtube.com/feed/UCCDq-d1ueXwsizS5sPHgDTA

THe lean machines
http://www.youtube.com/feed/UCs_DvR0g9o7wDgmY3fzbhMw



I could keep going..... I do all of these ones & then still search for more. Youtube is massive for this stuff & all downloadable as well so you dont have to keep finding it on there. My 1tb portable is FULL..... from these alone.

pinkraynedropjacki

i just did these two workouts today, they were AMAZING.

http://www.youtube.com/watch?v=PWEdJRRndkQ

http://www.youtube.com/watch?v=r_J8btnIEKQ&feature=related

Last one is amazing, you do hurt for a few days with that one. I'm only just recovered & I did it 2 days ago lol

oosaah

bump!

Kempossible

bump