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pilates?

jennai
jennai Posts: 22 Member
edited September 2024 in Fitness and Exercise
Hi all,
I am participating in my first ever pilates class on Friday. Do those of you who currently do pilates enter it in MFP? If so, how?

Replies

  • MercuryBlue
    MercuryBlue Posts: 886 Member
    I calculated the calories burned while doing pilates by going here:
    http://www.healthstatus.com/calculate/cbc

    Then I made my own custom entry in the exercise section.

    I LOVE Pilates! I burn about 46 calories every 10 minutes. It's so much fun, it's challenging- but very low-impact! At the time, you don't feel like you're really working that hard..... then the next few days you're like, "WOAH! I didn't even know those muscles existed!"
  • jennai
    jennai Posts: 22 Member
    Thank you MercuryBlue for giving me that website, it seems super helpful! I'm always up for a new weight loss/fitness tool! I'm excited to try pilates!
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