fit in 90 on youtube

nicolo333

is anyone else doing that workout? i just found out about it and just finished day one and wanted to record the exercises. how do you guys record all of that so you can see how many calories burned?
or in general for those of you that do workout DVDs that don't either specify a specific workout or those that are not listed how do you know how much you lost?

nicolo333

anyone?

OoLahMomma23

Did you ever figure it out??

Lostone31

only chance you have is with a Heart Rate Monitor.

Otherwise no idea.