HELP why am I only allowed 8 fat grams a day?

KeriW626

My diary is open? My husband noticed it today, he is allowed many more than I while he eat about 1 k more than I... ????? I dont know if it is wrong, if so how do I fix it?


I found the issue, thank you

avir8

Just go back to the goal setting page and readjust the amount of fat content to what you think is appropriate to your calorie intake.

MissPatty584

You need to change your macros. On your 'My Home" tab there is a tab for 'Goals'. Hit that, then scroll down to the 'change goals' button. Select the custom option. There you can change your cals proteins/carbs/fats. etc. MFP auto sets carbs high, like 55% or something like that. That leaves less for the proteins/fats section. A lot of people go with 40% protein/40% carb/ 30% fats.

KeriW626

thank you all