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I did it ! 30 mins

rascheer
rascheer Posts: 8
edited September 2024 in Fitness and Exercise
Today I worked out, real hard. I did the Jay Johnson leg workout. Man it was crazy I am so tired, but feel so good. Try it !
Dinking water like crazy !

:drinker:

Replies

  • arewethereyet
    arewethereyet Posts: 18,702 Member
    WOOT!!! Great job!!!:drinker:
  • AlannaPie
    AlannaPie Posts: 349 Member
    Congratulations! Kick *kitten*!
  • MercuryBlue
    MercuryBlue Posts: 886 Member
    Awesome! Good for you!

    I used to think 30 minutes didn't sound like much. Until I made it my goal to get 30 minutes a day. I've been aching for days! Yesterday was my 'rest day', and now I'm back to it tonight! 30 minutes is definitely something to be proud of!

    I can't wait until the days I can do an hour or more.... but for now, I'll just focus on doing 30 minutes at a time without passing out!
This discussion has been closed.

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