June Starters ~ 5XW Challenge...
Options
kandyjo
Posts: 4,493 Member
Ok, June Starters... We are starting our 5XW Challnege... For those of you who don't remember what that is, this is our 5 times a week workout challenge. Work out at least 30 minutes a day, 5 days a week. We are two days into this week, so let me encourage you to get moving 
Whatever it is!... Get your heart rate up and MOVE!!
Good luck on the Challenge...:drinker:
Whatever it is!... Get your heart rate up and MOVE!!Good luck on the Challenge...:drinker:
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.3K Introduce Yourself
- 44K Getting Started
- 260.8K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions