June Starters ~ 5XW Challenge...
kandyjo
Posts: 4,493 Member
Ok, June Starters... We are starting our 5XW Challnege... For those of you who don't remember what that is, this is our 5 times a week workout challenge. Work out at least 30 minutes a day, 5 days a week. We are two days into this week, so let me encourage you to get moving 
Whatever it is!... Get your heart rate up and MOVE!!
Good luck on the Challenge...:drinker:
Whatever it is!... Get your heart rate up and MOVE!!Good luck on the Challenge...:drinker:
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 416 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions