Breakfast at my favorite restaurant in the morning!

musenchild

I am looking forward to a big treat - I don't live in this city anymore, I will be meeting with old friends, and I really want to relax and enjoy this meal.

There is absolutely no way to enjoy my favorite foods and stay within my calorie goal without starving myself the rest of the day. I feel extra guilty because I went over my goal (but not over my TDEE!) today because of a birthday celebration (out to dinner and a cake!).

Should I even try to log this? Is it going to completely derail me to splurge on this breakfast? What should I eat for the rest of the day? I can't earn the calories back with exercise because I have a broken ankle.