Monday Weigh In

Options
2»

Replies

  • zyxst
    zyxst Posts: 9,136 Member
    Options
    Lost 1.4# since last Monday. I have up and down days a lot, so I keep looking at weekly and monthly losses. Only 100# to go. :drinker:
  • lilacsun
    lilacsun Posts: 204 Member
    Options
    I lost 2 lbs this week after two weeks with no weight loss. I had to figure my TDEE and found out I wasn't eating enough. Raised up my calories by lowering to a 1 lb a week goal and tada lost some weight. Never thought I could do it that way.