% To Stop Tracking Cal Burn

soupreem27
soupreem27 Posts: 41 Member
in Fitness and Exercise
I normally stop counting my cal burn once my % is 50% or below and then I document it. At what % do u stop tracking YOUR cal burn?

Replies

  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    % of what? I dont really understand the question....
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    I assume she is referring to a percentage of her max HR - i.e. she stop tracking when her HR is less than 50% of her max, but that's only a guess.

    I stop tracking when I stop working, regardless of what my HR is.
  • 3foldchord
    3foldchord Posts: 2,918 Member
    % of what? I dont really understand the question....

    Ditto


    I log a little less of my calorie burns if my day has been less active in general. Like if for some reason there's hardly any housework to do or errands to run, then I don't count all my excersizing since I am set at 'lightly active"
  • soupreem27
    soupreem27 Posts: 41 Member
    Oh I'm sorry. Yes I was talking about on an HRM.

Categories