What are your snacks?
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I love slices of ham or turkey rolled around some spinach leaves, yum.0
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I've just started having a Joseph's flax-seed and whole wheat pita with a little bit of hummus as an afternoon snack. Delicious and about 130 calories with 9 grams of protein. Really staves off any mid-afternoon hunger. Bananas or almonds are another good go-to for me.0
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Lipton Herbal Green tea Bread0
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What great ideas. Thanks Sunshine that took a lot of effort.
I guess my snacks won't look to good here. I allow myself 1 oz. of BBQ potato chips with my salad at lunch and 1 Oreo cookie as my dessert in the evening.
I have lost 61 pounds since April 1st so it must be working.0 -
Greek yogurt, fuji apples, lots and lots of coffee or tea.0
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Go Raw Organic Chocolate Super "Cookies" ~ they contain 4 ingredients: Coconut, Dates, Sprouted Sesame Seeds and Cacao.0
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Pieces of fruit with vanilla flavoured quark. Usually banana and/or apples.
Skyr, which is a kind of youghurt.
Pieces of carrots and swedes in cold water, or with cottage cheese.
Cottage cheese with a sugarfree soda.
A few pieces of dry-cured ham. They're very high in salt, so only a few
Wasa cinnamon cracker.0 -
A serving of protein powder
Berries
Whole wheat toast with hummus0 -
Cheddar rice cakes, grapes, carrots, bananas. Mmm... Also tuna with miracle whip lite and celery.0
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Beef Jerky, sugar free Jell-O gelatin and pudding, Atkins or South Beach Bars, rice cakes and carrot sticks dipped in hummus. But I also have a piece of candy or ice cream or a cupcake if I can fit it in my numbers.0
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Almonds
PB on a rice cake
greek yogurt on carmel rice cake
protein shake0 -
I love Kallo rice cakes, the ones with Belgian chocolate on top! heavenly!0
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Peanut butter, almonds, kale chips, frozen yogurt drops, roasted seaweed snacks, berries, popcorn, a couple of whole wheat croutons0
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according to my food log, it's rye and coke0
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Trader Joe's "just a handful Almonds, Cashew's and Cranberries" Very satifsying. Ditto on the Skinny Coe Icecream dsandwich.0
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